International Yoga Day Classes

June 21, 2022

Celebrate International Yoga Day on June 21 with your choice of two unique Yoga experiences outside on the grounds of The Apple Barrel Farm Market at Lyman Orchards!

First at 9am, Lyman Orchards Golf Pro, Marrisa Crow will conduct "Yoga for Golfers"!  This 1-hour class aims to improve your flexibility, strength, balance, core conditioning, and focus to help you out on the greens!  Pick up extra distance off the tee, alleviate stiff muscles and warm up quicker on the course.

Please bring the following items with you for Yoga for Golfers:

  • Yoga mat or two large beach towels
  • Yoga block or towel
  • Yoga strap or robe belt
  • Golf club
  • Bottled water

At 10:30am, Jessica DaSilva, owner of Aloha Vinyasa in Durham, CT, will run a 1-hour yoga class. This outdoor, Vinyasa flow yoga class is designed to link breath with movement. We will flow continuously through dynamic sequences including Sun Salutations and standing postures to build strength, challenge balance and improve flexibility. Vinyasa flow gives athletes a better sense of body awareness and improves balance and center of gravity. In addition, Vinyasa will improve the concentration and mental focus necessary to compete in sport.

For both classes, please wear comfortable clothing as if you were going to the gym.  Tee shirt, tank, capris, shorts or leggings and flip flops or sneakers.  Please plan to arrive 15 minutes prior to class start.

Choose one or sign up for both yoga classes.  Classes are $10 each. Registration is required.

Purchase Tickets:

9:00am - https://clients.uschedule.com/lymangolf/* or purchase through eventbrite. Drop-in's welcome.

10:30am - https://www.vagaro.com/* or purchase through eventbrite. Drop-in's welcome.

*Save on Eventbrite Fees

NO REFUNDS

Event Location: Apple Barrel Farm Market

Time of Event: 9am & 10:30am

The Apple Barrel

OPEN YEAR ROUND
Monday-Sunday: 9:00AM-6:00PM

32 Reeds Gap Rd
Middlefield, CT 06455
Phone: 860-349-6000

more info

lyman golf

OPEN YEAR ROUND
Monday-Sunday: 7:00AM-5:00PM

700 Main Street
Middlefield, CT 06455
Phone: 860-349-6031

more info

Pick your own

Strawberries & Blueberries
Monday-Sunday:8:00AM-12:00PM
Raspberries
Monday-Sunday:8:00AM-4:30PM

105 South Street
Middlefield, CT 06455
Phone: 860-349-6015

more info
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