Tabouli

February 28, 2020

Ingredients

  • 1 Cup Dry Bulgur Wheat
  • 2 Cups Boiling Water
  • 1/2 Bunch Mint, picked & chopped
  • 1/2 Bunch Parsley, chopped
  • 1/2 Cup Diced Red Onion
  • 1/2tsb Granulated Garlic
  • 1tbsp Salt
  • 2oz Olive Oil
  • 3oz Lemon Juice
  • 1 Larged, Fresh, Diced Tomato

Step 1

Combine Dry Bulgur Wheat and Boiling Water in a large bain and cover at room temp for 2 hours. Refrigerate for 4 hours until cool.

Step 2

Combine all ingredients and the chilled bulgur wheat in a large boil and mix until completely incorporated. Portion into plastic cup and pint sized containers

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