Apples are a good source of fiber, high in Vitamin C and potassium, low in sodium, and are almost fat-free. There is truth to the adage, “An apple a day keeps the doctor away.”
Ingredients 1qt Diced Apples 1/2 Cup Diced Red Onion 1/4 Bunch Chopped Parsley 1/4 Bunch Chopped Mint 1/2 Cup Diced Green Peppers 1/2 Cup Diced Red Peppers 1/4 Cup Lemon Juice 1/4 Cup Olive Oil 1tsp Salt 1sp Granulated Garlic 1/4tsp Ground Black Pepper Recipe: Combine all ingredients in a bowl. Mix evenly with gloved […]
Ingredients 4 Apples (Granny Smith, Crispin, Honey Crisp, Spencer, or Braeburn only) Kosher Salt Black Pepper Recipe: Remove stems and Slice the apples on a mandoline Spread out on the slices on greased parchment on sheet pans. Bake at 250f for 20 minutes. Allow to cool and then store at room temp in sealed quarts.
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Middlefield, CT 06455
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