Roasted Pumpkin

October 2, 2023
Try this delicious and easy recipe at home. The maple syrup, sugar, and cinnamon give it a perfect sweet and savory taste and pair well with any dish.

 

 

 

 

Ingredients:

4 pound Sugar pie pumpkin
3 tablespoons Olive oil
2 tablespoons Maple syrup
2 tablespoons Brown sugar
Salt and pepper to taste
1/4 teaspoon ground Cinnamon or more to taste
Cooking spray

Directions:

  1. Preheat the oven to 400 degrees. Slice the stem off the pumpkin. Halve the pumpkin lengthwise and remove the seeds. Cut the halves into 3/4 inch thick wedges.
  2. Line a sheet pan with foil and coat with cooking spray.
  3. In a small bowl mix together the olive oil, maple syrup, brown sugar, cinnamon and salt and pepper to taste.
  4. Pour the olive oil mixture over the pumpkin and toss to coat.
  5. Bake for 20 minutes or until the pumpkin is tender and starting to brown. Serve immediately.

Meet The Chef

At nine years old, Ben Gaffney asked if he could work alongside his father, a chef, at Congress Rotisserie in New Haven. The elder Gaffney put the boy to work washing dishes for two years, in the hope that it would discourage his interest in the restaurant business.

But a calling is a calling. Ben Gaffney has spent his life since then pursuing the wonders of food, bringing Middlefield along for the ride as chef at Lyman Orchards since 2017.
get to know chef ben

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